Background Despite the widely known benefits of exercise and physical activity, adherence
rates to these activities are poor. Understanding exercise facilitators, barriers, and …

Objective Osteoporosis clinical practice guidelines recommend exercise to prevent fractures,
but the efficacy of exercise depends on the exercise types, population studied, or outcomes …

Background: In Canada, more than 2 million people live with osteoporosis, a disease that
increases the risk for fractures, which result in excess mortality and morbidity, decreased …

Background To determine the known-group validity, a type of construct validity, and the test-retest
reliability of a newly developed tool, the Personalized Exercise Questionnaire (PEQ), …

Walking is a common activity among older adults. However, the effects of walking on health-related
outcomes in people with low bone mineral density (BMD) are unknown. The authors …

Background Exercise is commonly recommended to prevent and manage osteoporosis.
High magnitude strains at rapid rate and short bouts should theoretically elicit an osteogenic …

Most older adults 65 years and older accumulate over 8.5 hours/day of sedentary time, which
is associated with increased risk of metabolic syndromes and falls. The impact of increased …

Background Balance and functional strength training can improve muscle strength and
physical functioning outcomes and decrease the risk of falls in older adults. To maximize the …

Sarcopenia is underrecognized in patients with rheumatoid arthritis (RA). Risk factors of
sarcopenia and its impact on outcomes in RA patients are relatively unknown. We conducted a …

We summarized the effects of yoga on health-related outcomes and adverse events in men
and postmenopausal women ≥50 years-old at increased risk of fracture, to inform the …